Can you drive while wearing toe spacers? Rules, risks and what UK law says

Toe spacers are popular among runners, people with bunions, or anyone wanting to stretch and realign their feet. But when it comes to getting behind the wheel, many drivers wonder: is it safe or even legal to keep them on?

Here’s what you need to know about driving with toe spacers in the UK, including the risks and what the law says.

Can you legally drive while wearing toe spacers? Find out here  (Photo: Pxhere.com)

What are toe spacers and why might they be a problem for drivers?

Toe spacers gently separate the toes to reduce rubbing, stretch foot muscles and help correct alignment. While they’re useful at home or when walking short distances, they can cause problems behind the wheel. Drivers may have reduced pedal feel, find it harder to brake or accelerate smoothly, or be distracted if the spacers slip, pinch or rub uncomfortably.

Even a small delay in pedal control can increase the risk of an accident.

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What does UK law say?

There isn’t a specific UK law banning the use of toe spacers while driving. But the Highway Code (Rule 97) does say drivers must ensure their clothing and footwear don’t prevent them from using the vehicle’s controls properly.

If toe spacers interfere with safe driving and you’re involved in a crash, you could be charged with careless driving, face fines or penalty points, or even have your insurance invalidated.

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Are toe spacers safe to wear inside driving shoes?

Toe spacers are usually meant to be worn barefoot or with very loose socks. Wearing them inside regular driving shoes can make footwear too tight, limit toe movement and reduce sensitivity on the pedals. This could slow reaction times and increase the chance of distraction.

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Best practice: take them off before driving

To stay safe and within the rules:

• Remove toe spacers before starting the car

• Use them only when resting, stretching or walking

• If you really need to wear them, wait until you’re parked

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Summary

While there’s technically nothing stopping you from driving in toe spacers, doing so could affect your ability to control the pedals properly. That might land you in legal trouble or cause an accident. For safety, it’s best to leave them off until you’re out of the car.

Disclaimer: This is general advice and not qualified legal advice.

 

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